Exercise went ok Monday.  I ran 1.6 miles before petering out, though I did average 7.4 mph.  My legs just felt leaden.

I'm feeling it now.

I had hoped to get back in the gym again today but I'm not so sure.  Overdoing it early on when my body is this out of shape can't be a good idea.  I suppose I'll see how I feel a bit later on.

I seem to have stabilized, post-cold, at 211 lbs.