Wednesday I managed about 1 3/4 miles at a 7 mph pace on the treadmill.  Accidently hit the stop button about 1/4 mile in, but not sure exactly and then did another 1 1/2 miles.

Friday I did 2 miles at a bit better than 7 mph.  Felt good and did some additional exercise on the elliptical machine after a bit of lifting.

I must have worn myself out a bit (I know - 2+ miles and I'm tired out - not too great) because I got hit hard by a cold.  Spent most of Saturday in bed and wasn't much more active today.  Will stay away from the gym tomorrow even if I'm feeling better when I get up in the morning.  I have nearly a year and there's no point in blowing a week because I wouldn't let my body recover enough from a cold.

Still at 113 lbs.  I'd like to think that I've lost more than 2 1/2 lbs and that I've gained some muscle mass, but I can't tell yet.